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Choice, Chance, Change

Change, transformation, alteration what ever you what to call it , it is hard! It doesn’t matter what, or how, or even why; change is hard.

 
So many people resist change for many reasons!
 
Fear
Unknown
Lack of knowledge
 
The the thought of the word can make some of us literally physically ill.
 
Ugg Listen, I am not knew to change. I have been through many changes in my life.
 
I was a young mom and military spouse moving every few years,
Divorcee, single mom, a mom to a child with Down syndrome, Full time career woman, to a work at home mom.
Those are just to name a few! I have seen my share of change and I can promise you that none of them came easy!!
 
Change is inevitable, we all go through it but we are creatures of habit ! But, we are also creatures of change and adaptation.
 
Our habits are created in our brains, and our brains are constantly changing in response to our changing environment. Our adaptability is the secret to our success as a species.
So what is it that makes change a little easier for some than others. Some are able to harness adaptability and use towards something positive, to make those choices, those decisions, of how we want things to be; and who we want to be in this thing we called life.
 
You have a lot more power to become the person you want to be more than you might think. You are not predetermined by external environments, nor by the genes that created you . The secret is to learn to retrain your brain, yup, retrain those habits!!
 
I am not expert, therapist, or psychologist ,  and I have always found it difficult to deal with change. I am speaking the heart here because change is weighing heavy on my heart tonight. 
 
As much as I wanted to think of myself as a flexible go with the flow kind of person, It never went with out internal struggles. Aside from my OCD, I like to be in control of my situations!
I like to know where I am, what I’m doing, where I’m going. I like to have things layed out in black and white on my many lists of to-dos, and ideas.  Basically having a plan and being prepared I minimize the level of uncertainty in my life. Less uncertainty, less stress right?
 
My discomfort around uncertainty means I am usually very in-decisive.   In some ways this has been beneficial;  for example, it’s allowed me to take my time making the right decision on hard choices of change!!  In other ways, it’s been a disadvantage, especially when it does take a long time for me to make those changes, those decisions. I see others in places where I would have been had I not made the decisions sooner.
 
In the past when life threw me curve balls of change, It left me feeling uncertain!  I had to do whatever I needed to do to regain my sense of control.  Keeping my options open or “going with the flow” provoked feelings of restlessness, insecurities, and eventually a whole lot of stress!

My relationship with change, took a indisputable turn three years ago when  I embarked on the adventures of a home based business.
Some people think   Direct Sellers or Multi Level Markets as scam artists, or crooks. Some think of them as annoying, and bothersome.  Well I am a direct seller, a so called Multi Level Marketer and though my name may not be in spotlights just yet I feel like I have already succeeded beyond my dreams.

Change happens, and learning how to cope with that change I learned by being in this business. It has taught me how to be a better me. To live a life without fear! To live for change!  It has taught me that everyday we wake up to a new adventure with no way of knowing where it will take us!!  To adapt easier and accept things  good or bad! To enjoy the ride, to live to the fullest!!

Change is hard, but with out it what do you really have?

Beachbody Programs, challenge groups

I Have Some Amazing News and No I Am Not Running For President

I have some amazing news!!! 😉 😮
Are you ready????
That Program that started this all for me, you know the one that helped me drop that stubborn midlife weight that would not move, that crazy midsection that came out of know where!! One day it was not there the BOOM HELLO!!
Let me refresh your memory!! http://bit.ly/1RN8yBp ( my story- check it out)
In June of Last Year I started the 21 Day Fix!!! I learned how to eat clean and healthy, how to portion control, and had a workout program that even someone with Fibromyalgia could do! You know what? I have not looked back since!!!
It helped me with Portion control, craving control and gave me a workout program that I could modify when needed, and build up strength that I had lost!! It was the program that started me on my health and wellness journey, it is the program that started my family on a health and wellness journey, and now I want it to be your start

So the amazing news is……📢📢📢📢📢 it is on sale this month!!!! Yeah, 🙂I get so excited because this program has really changed the lives of so many including my family and myself!!! Let me help you make that change, let my group help you stay motivated and supported as you begin your journey!!
There is no telling when this program will be at this price again so what better way to kick-start your summer then with the 21 Day Fix and a great group of people!!!    beachbodycoach

It is so easy to start, you can message me, or comment and I will message you. OR…. you can click this http://bit.ly/1R7mpU7 !!
**If you are ready to jump right in and get your feet wet then you can head right on over to my webpage http://bchbody.life/1XPBAYj

Getting started today gives you everything you need including
🔹The Workouts,
🔹The Portion Control Containers ( um no more counting calories)
🔹2 STEP-BY-STEP GUIDES TO HELP YOU SUCCEED:
🔹The Support of my group ( Starts 6 June)
🔹Me As your FREE Coach
🔹FREE 30-DAY TRIAL MEMBERSHIP to the Team Beachbody Club with Beachbody On Demand!**†
🔹2 STEP-BY-STEP GUIDES TO HELP YOU SUCCEED

And……..

AND 3 FREE GIFTS! 🎁🎁🎁
🔸3 Day Quick Fix
🔸Get beach-ready in 72 hours! This is Autumn’s secret weapon for
losing weight fast before a competition or photo shoot. Do it
during the last 3 days of 21 Day Fix for mind-blowing “after”
pictures.
🔸Dirty 30 workout
4 rounds of fat-burning exercises help carve out a leaner,
stronger physique.
You know what the best part is!!! 30 Day 100% Money back!! You got that right!! Even if you emptied the bag of Shake, if you don’t feel better or have lost some weight, you can get a total refund!!
So really what is stopping you!!!

💚💚 I took that chance a year ago and I am so glad I did!! My life has changed more than I ever thought possible!
I have only room left for 4 people! Join me along with a group of people who have finally decided to quit dealing with those quick fix schemes, yoyo diets, and feeling frustrated; and finally taking a healthier more positive road to changing their life and losing that extra weight or getting fit!
This group starts the 6th of June and I am putting it together now! So don’t wait!! It will fill up fast!

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†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.