Christmas spirit do you have it? 5 tips to get you back in it.

I just got done cleaning up my front yard and fixing my Christmas decorations and it got me into thinking about the Christmas spirit. Are you in the Christmas spirit?

Do you have it.? Do you struggle with it?

I mean do you think it is it all about spending money and bills, and everything else. I’ve got five tips that might help you with the Christmas spirit. And how does the Christmas spirit relate to what I do. Well. As a business owner. Getting involved with. The family and decorating and all that stuff takes me away from my business. But I’m ok with that because what. Most companies do. Big big corporations what do they do. They have shut downs. And there’s a reason for that. There’s a reason big companies big factories to shut downs during the holidays. It’s not just because they want to but they do it for the Moral.

So I got five tips that I’m going to share with you that will help you get in the Christmas spirit.


Blog, Work At Home Opportunity

You Are On Your Path For A Reason

As you prepare for your day, I want you to know that where ever you are on your journey you are there for a reason ..πŸ›£οΈπŸ˜˜

You are where you are for a reason and the universe has a plan!πŸ’«

You might be at a crossroad..Feeling frustrated and uncertain of the next step you should take! I get it we all go through it!!πŸ€—

Sometimes we question the path we have taken and begin to doubt if it is the right one.πŸ™„πŸ˜

Listen, you are are unique and beautiful and know that the universe has brought you where you are for a reason!.πŸ”†

Think back to where you started, look how far you have already come!! Celebrate and embrace the fact that you are not where you use to be ..πŸŽ‰

This path may be Challenging…But I guarantee you are not alone!πŸ€—πŸ˜˜

Debbie Forand


Blog, challenge groups, Healthy Lifestyle, Special Needs Parents

Hey Special Needs Parents Have you lost a bit of yourself?

20160930_175026bReady to find it ?? Are you ready for a challenge?…. Best part is your don’t even have to leave your house!! True, How amazing is that right??

Let’s get real for a minute….
βœ”You spend every day focused on your child and their disability
βœ” You eat standing up a lot of time
βœ”You find yourself skipping meals
βœ”Exhausted All The time

With more and more families having children with disabilities in one form or another the more we are seeing parents out there that are living unhealthy lifestyles! Let’s face it when you are taking care of a child with a disability finding time for yourself is hard if impossible! There are just not enough hours in a day!! I get it! I felt the same up until a year ago!
What If I told you there is a way! A way for you to find yourself again, feel good about YOU again and at the same time get healthy and fit!

What Is it?
CLEAN EATING!! NO Calorie Counting! NO counting Points! No starving yourself! NO Fads!! It’s a focus on balancing out nutrition with the right food FOR BUSY MOMS AND DADS!

NOW LET’S THINK ABOUT FITNESS – Who has time for that right? Give me 30 mins a day and I WILL get you on track to feeling like YOU again! All the workouts are in the comfort of your own home! So no need for a sitter to go to a gym!
You will have me as your personal coach helping you… motivating you… and supporting you on a daily basis!
You see I GET IT! I understand how hard it is to find time to focus on YOU! I do understand though! You see, I am also a special needs mom, and 16 months ago I felt lost then I took this challenge!
I have not only lost 39inches and 37lbs but because I am healthier I am a better, HAPPIER mom for my son!

If you can commit to changing the way you feel then I WANT TO HEAR FROM YOU! TOGETHER we are STRONGER! So TOGETHER let’s get healthier!

This program is not free! But my coaching, support, motivation as part of the challenge is!!!! What you get….
πŸ“ŒMy knowledge and understanding of a family with disabilities
πŸ“ŒMy best mama practices and tips to help you SUCCEED
πŸ“Œ30 Day Supply of my Mama Go Juice w/shaker cup – SHAKEOLOGY!
πŸ“ŒA Complete 21 or 30 day Home Workout Program
πŸ“ŒMeal guide and Meal Planning
πŸ“ŒPortion Control Containers for Balancing out that nutrition that you maybe missing
πŸ“ŒMe as your personal coach and mentor
πŸ“ŒAccess To My Private – Lifetime Support Group
πŸ“ŒFREE T-shirt when you finish the program and submit your results! πŸ™‚
πŸ“Œ 30 Days FREE to Access *BOD* – Digital stream of over $3000 worth of workout programs from your tablet, phone, computer, ect.

I have already helped so many moms and dads take back their life and rediscover themselves and I would love to help you!!!

πŸ‘‰πŸ‘‰πŸ‘‰To Learn more about Shakeology — visit my site at http://www.debbieforand.com/shakeology
Then fill out this for and I will be in contact!!



πŸ’šπŸ’šBeyond Fitness-
A Taste For Balance For Today’s FamiliesπŸ’šπŸ’š