Blog, Work At Home Opportunity

You Are On Your Path For A Reason

As you prepare for your day, I want you to know that where ever you are on your journey you are there for a reason ..๐Ÿ›ฃ๏ธ๐Ÿ˜˜

You are where you are for a reason and the universe has a plan!๐Ÿ’ซ

You might be at a crossroad..Feeling frustrated and uncertain of the next step you should take! I get it we all go through it!!๐Ÿค—

Sometimes we question the path we have taken and begin to doubt if it is the right one.๐Ÿ™„๐Ÿ˜

Listen, you are are unique and beautiful and know that the universe has brought you where you are for a reason!.๐Ÿ”†

Think back to where you started, look how far you have already come!! Celebrate and embrace the fact that you are not where you use to be ..๐ŸŽ‰

This path may be Challenging…But I guarantee you are not alone!๐Ÿค—๐Ÿ˜˜

Debbie Forand

#Thedragonflysnestโ„ข

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Blog, Healthy Lifestyle

Self Sabotage! Are you Guilty? ๐Ÿ˜ฑ Some tips to help you Not to!

I wanted to share a little bit of my insight into it self sabotage!!
How many how many of us are guilty of self sabotagingย sabotaging??

This was a live Facebook that I did. I shared a little bit of how this topic came about and why it is so important for us to stop sabotaging ourselves!!

I had to really dig deep inside myself and ask myself ย why was I doing this! This is something I enjoy doing!

I enjoy sharing my journey!

I enjoy helping other people get healthy and fit!

I definitely enjoy the results that I’m getting so why am I self sabotaging myself ?

My name is Debbie Forand and I am the founder of Beyond Fitness a Taste for Balance and we’re talking about self-sabotage today and I have three things that you can ย do that I’m going to talk about.

 

 

Blog, challenge groups, Healthy Lifestyle, Special Needs Parents

Hey Special Needs Parents Have you lost a bit of yourself?

20160930_175026bReady to find it ?? Are you ready for a challenge?…. Best part is your don’t even have to leave your house!! True, How amazing is that right??

Let’s get real for a minute….
โœ”You spend every day focused on your child and their disability
โœ” You eat standing up a lot of time
โœ”You find yourself skipping meals
โœ”Exhausted All The time

With more and more families having children with disabilities in one form or another the more we are seeing parents out there that are living unhealthy lifestyles! Let’s face it when you are taking care of a child with a disability finding time for yourself is hard if impossible! There are just not enough hours in a day!! I get it! I felt the same up until a year ago!
What If I told you there is a way! A way for you to find yourself again, feel good about YOU again and at the same time get healthy and fit!

What Is it?
CLEAN EATING!! NO Calorie Counting! NO counting Points! No starving yourself! NO Fads!! It’s a focus on balancing out nutrition with the right food FOR BUSY MOMS AND DADS!

NOW LET’S THINK ABOUT FITNESS – Who has time for that right? Give me 30 mins a day and I WILL get you on track to feeling like YOU again! All the workouts are in the comfort of your own home! So no need for a sitter to go to a gym!
You will have me as your personal coach helping you… motivating you… and supporting you on a daily basis!
You see I GET IT! I understand how hard it is to find time to focus on YOU! I do understand though! You see, I am also a special needs mom, and 16 months ago I felt lost then I took this challenge!
I have not only lost 39inches and 37lbs but because I am healthier I am a better, HAPPIER mom for my son!

If you can commit to changing the way you feel then I WANT TO HEAR FROM YOU! TOGETHER we are STRONGER! So TOGETHER let’s get healthier!

TRUTH BOMB!
This program is not free! But my coaching, support, motivation as part of the challenge is!!!! What you get….
๐Ÿ“ŒMy knowledge and understanding of a family with disabilities
๐Ÿ“ŒMy best mama practices and tips to help you SUCCEED
๐Ÿ“Œ30 Day Supply of my Mama Go Juice w/shaker cup – SHAKEOLOGY!
๐Ÿ“ŒA Complete 21 or 30 day Home Workout Program
๐Ÿ“ŒMeal guide and Meal Planning
๐Ÿ“ŒPortion Control Containers for Balancing out that nutrition that you maybe missing
๐Ÿ“ŒMe as your personal coach and mentor
๐Ÿ“ŒAccess To My Private – Lifetime Support Group
๐Ÿ“ŒFREE T-shirt when you finish the program and submit your results! ๐Ÿ™‚
๐Ÿ“Œ 30 Days FREE to Access *BOD* – Digital stream of over $3000 worth of workout programs from your tablet, phone, computer, ect.

I have already helped so many moms and dads take back their life and rediscover themselves and I would love to help you!!!

MY DECEMBER KICK START THE NEW YEAR GROUP IS STARTING SOON SO DON’T HESITATE!
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰To Learn more about Shakeology — visit my site at http://www.debbieforand.com/shakeology
Then fill out this for and I will be in contact!!

๐Ÿ‘‡๐Ÿ‘‡

 

๐Ÿ’š๐Ÿ’šBeyond Fitness-
A Taste For Balance For Today’s Families๐Ÿ’š๐Ÿ’š