When things go wrong, you embrace it and move forward!
Do you think people are born with it? Do you think it is just something that they are naturally good at?
I think we all struggle with this in one time in our lives and to often some more than others.
I used to struggle with confidence everyday, every waking moment!! So what changed? How did I change, and what can you do to increase your confidence??
I shared some thoughts on Confidence!!
I wanted to share a little bit of my insight into it self sabotage!!
How many how many of us are guilty of self sabotaging sabotaging??
This was a live Facebook that I did. I shared a little bit of how this topic came about and why it is so important for us to stop sabotaging ourselves!!
I had to really dig deep inside myself and ask myself why was I doing this! This is something I enjoy doing!
I enjoy sharing my journey!
I enjoy helping other people get healthy and fit!
I definitely enjoy the results that I’m getting so why am I self sabotaging myself ?
My name is Debbie Forand and I am the founder of Beyond Fitness a Taste for Balance and we’re talking about self-sabotage today and I have three things that you can do that I’m going to talk about.