Blog, Healthy Lifestyle, Work At Home Opportunity, Your social connection

Choice, Chance, Change

Change, transformation, alteration what ever you what to call it , it is hard! It doesn’t matter what, or how, or even why; change is hard.

 
So many people resist change for many reasons!
 
Fear
Unknown
Lack of knowledge
 
The the thought of the word can make some of us literally physically ill.
 
Ugg Listen, I am not knew to change. I have been through many changes in my life.
 
I was a young mom and military spouse moving every few years,
Divorcee, single mom, a mom to a child with Down syndrome, Full time career woman, to a work at home mom.
Those are just to name a few! I have seen my share of change and I can promise you that none of them came easy!!
 
Change is inevitable, we all go through it but we are creatures of habit ! But, we are also creatures of change and adaptation.
 
Our habits are created in our brains, and our brains are constantly changing in response to our changing environment. Our adaptability is the secret to our success as a species.
So what is it that makes change a little easier for some than others. Some are able to harness adaptability and use towards something positive, to make those choices, those decisions, of how we want things to be; and who we want to be in this thing we called life.
 
You have a lot more power to become the person you want to be more than you might think. You are not predetermined by external environments, nor by the genes that created you . The secret is to learn to retrain your brain, yup, retrain those habits!!
 
I am not expert, therapist, or psychologist ,  and I have always found it difficult to deal with change. I am speaking the heart here because change is weighing heavy on my heart tonight. 
 
As much as I wanted to think of myself as a flexible go with the flow kind of person, It never went with out internal struggles. Aside from my OCD, I like to be in control of my situations!
I like to know where I am, what I’m doing, where I’m going. I like to have things layed out in black and white on my many lists of to-dos, and ideas.  Basically having a plan and being prepared I minimize the level of uncertainty in my life. Less uncertainty, less stress right?
 
My discomfort around uncertainty means I am usually very in-decisive.   In some ways this has been beneficial;  for example, it’s allowed me to take my time making the right decision on hard choices of change!!  In other ways, it’s been a disadvantage, especially when it does take a long time for me to make those changes, those decisions. I see others in places where I would have been had I not made the decisions sooner.
 
In the past when life threw me curve balls of change, It left me feeling uncertain!  I had to do whatever I needed to do to regain my sense of control.  Keeping my options open or “going with the flow” provoked feelings of restlessness, insecurities, and eventually a whole lot of stress!

My relationship with change, took a indisputable turn three years ago when  I embarked on the adventures of a home based business.
Some people think   Direct Sellers or Multi Level Markets as scam artists, or crooks. Some think of them as annoying, and bothersome.  Well I am a direct seller, a so called Multi Level Marketer and though my name may not be in spotlights just yet I feel like I have already succeeded beyond my dreams.

Change happens, and learning how to cope with that change I learned by being in this business. It has taught me how to be a better me. To live a life without fear! To live for change!  It has taught me that everyday we wake up to a new adventure with no way of knowing where it will take us!!  To adapt easier and accept things  good or bad! To enjoy the ride, to live to the fullest!!

Change is hard, but with out it what do you really have?

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Special Needs Parents, Work At Home Opportunity, Your social connection

How often do you take breaks? No a real break???

🤔

What if I told you that taking a break, a real break, where you don’t think about your business, whether it be for an afternoon, a few days, or even longer could be the best thing for your business and your health, would you consider it? 🙄

Taking a break, a real break with no phones, emails or laptop allows space for the right brain to emerge. This is the part of you where those amazing ideas come from! 😮
The part where all those creative juices starts flowing! 👩‍💻
It like a power charger for your brain!!

I came across this great article on HBR that points to a study that shows overworking yourself leads to several health issues including lack of sleep, impaired memory, and even health issues like heart disease. 👌
https://hbr.org/2015/08/the-research-is-clear-long-hours-backfire-for-people-and-for-companies👈

You begin to lose focus, interpersonal skills, and begin making those poor choices that sometimes could lead to more stress and sleepless nights! It becomes a vicious cycle.

Here are three MORE reasons to give yourself a REAL break!

 I will say it again! Taking care of yourself is the most important part of taking care of your business:
If you are not healthy your business is not healthy! You have to let yourself relax once in awhile!
Eat right, exercise, and yes drink that water!!
👉 Not sure where to begin let’s chat and I will share what I am doing. 😚

Get Away!
Getting away allows you to clear your mind and gain some new perspectives.
Meeting new people, experiencing new things, and just getting some zen time to think will give you some much-needed distance from your business

Most important is spend quality time with your friends and family:

👉This is why we love 💓 our camping adventures!
It gives everything we need to recharge those depleted cells!!

You have heard it before that spending time away with your family is important to being successful but how often do you really do it?🙄

I know you have a good reason not to right?
Trust me I have heard it all! 🙃
🔹You are just so busy!
🔹You can relax when you hit your goals!!
🔹You can’t miss those important deadlines!
🔹You’re afraid you will lose that momentum!

Listen, it will all be there when your recharged!! You work hard and you deserve some time to sit back, relax and enjoy the people around you who are what make it A LIFE WORTH LIVING.👈

 So…..

What do all these have in common?🤔
Exhaustion, lack of energy, not enough time with friends and family, disillusionment and lower motivation ! 😴😕

Episode 38 of YOUR SOCIAL CONNECTION to find out! 🎥📲

I will also share my 3 step proven method to change them!

Special Needs Parents, Work At Home Opportunity, Your social connection

Why are you being so greedy?

February can be a dark month. The holidays are over, and maybe for some Valentine’s Day isn’t a happy holiday. It can be a month of sorrow, like the recent horrific school violence.

That’s why, what we do as health and wellness coaches is so important this time of year!   I know what you are thinking you are not a coach! Your right, You are someone though that has unique gifts, so why are you being so greedy! The world needs you! 

You have a gift! You are unique! You have what they want! 

We all have something to offer but sometimes we can not see it for ourselves! That is where my intern program comes in!! 

  • I help you figure the shit out! 

  • You get access to my VIP group! 

  • You get access to my clubhouse! This clubhouse is the heart and soul of what we do! 

  • You get one on one personal mentor-ship from me for your first 30 days! 

  • You don’t need a certification or a degree, all you need is a desire. A desire to change and help others do the same. 

You never walk alone! You will become part of a bigger community where you can stop keeping all that goodness to yourself and start sharing with those that need you! 

 

Real talk time!

Listen I made a lot of mistakes when I first started my business and it was because honestly I did not know what the hell I was doing! I had an up-line that was not supportive and until I found the right coaches and right mentors to help me grow my business I was going to continue to spiral down! 

  • I vowed to myself to never be that leader! 

  •  I will always be real! 

  • I will always be there for my interns! 

  • I will be there when someone falls, and when someone rises

I will always respect and treat those on my team and in my intern program as equals because that is exactly what we are ! A Team! 

Sounds great right, well it is! So why not just reach out let’s chat and see if it is a fit for you! Let’s face it…

*It is not for everyone but you may be just the person who is destined for this greatness! 

  • You might be the person that can take it all the way to the top! 

  • You might be the person that changes 1000s of lives including your own, but….. you will never know if you just ignore this email!! 

Click here   and fill out the form now, what are you waiting for do it now!

One last thing.

Have you ever wondered how some people do it! How they are always positive, always smiling, and always pushing themselves to be better!!

Click here to get my Ebook 10 AMAZING Ways to Living a More Dynamic Life!!! It is FreeSo What do You have to loose!!
I get it your skeptical! Ha! I used to be the same way!!
BUT you will never know unless you take that first step!! Go ahead, click it, I promise it does not bite!! http://eepurl.com/dd4bD5

 

Blog, Healthy Lifestyle, Work At Home Opportunity

I’m Back!!

What a start to 2018!!
So much going on and we are just getting started!!!

Please accept my sincere apologies for being absent on here!! It was one of those things that I had to just put aside for a while so I could concentrate on other areas of my business that needed more attention!! 2017 was a rough year. Not just for myself but for so many in our industry!! Not real sure of the exact reason but I have some theories!!

Marketing and doing business online changed so drastically in 2017!! The biggest area hit was on Social Media!! The rules changed so we had to change!!
Now I am definitely not one that is considered one of the top experts in social media marketing, but I know enough. So much so that when I saw fellow entrepreneurs struggling I knew I had to do something to help them!!   So I created Your Social Connection!!  Hey maybe it is something you are looking for! Feel free to join us over there!! It is so much in its infancy still but I feel that this is going to help so many people! Especially those that are just getting started in the industry!! I can share my lessons learned by the mistakes I made. I can share with the tips and tricks to simplify processes ! Because let’s face it not everyone can whip out a blog, or build a Facebook page when they first start! It takes time to learn, and sometimes it can be very confusing!!

When I started coaching in 2015 it was to help people change their lives! That hasn’t changed but in 2017 I realized that I can offer so much more than just helping them live a healthier life!! That is where the idea came to me about putting together some online courses!! I am still working on details and as soon as I have them worked out , my subscribers will be the first to know!!

I told you!! 2018 Has started off with a bang!! My team is growing, I am growing and I am excited!!

Be sure that you are not only following my blog but join me over on Facebook!! Did I mention that I have committed myself to doing a Facebook Live EVERY DAY!! For REAL!! It is a challenge but I am having so much fun doing it!!  You can follow me here —->>> My Facebook 

Health, Wealth, Happiness!! 2018 is going to have it all and oh Hey………….  I almost forgot!

I have started an Intern program! OMG YES!! I Told you I have been busy!!  I am only accepting 10 a month that way I can provide them the individual attention that they need!! This is a program where you can start your own business from home, just like I did in 2015!! The only difference its, I am going to mentor you every step of the way!! You can find out more details here —-> Intern Program 

2018 is going to be amazing!! Please join me for this ride because it is going to be a wild one!!