Are you doing everything you can to fight Osteoporosis??

Are you doing everything you can to prevent Osteoporosis??๐Ÿ™„

This is an “OMG I can’t believe I did that” look! AND a “thank God it’s done” look! ๐Ÿ˜ฑ๐Ÿ‹๐Ÿผโ€โ™€๏ธ It was a hard workout!

๐Ÿง˜Exercise is just ONE aspect of a wellness journey, but one this 53 year old is not quitting even though it kicks my arse sometimes! ๐Ÿฅต

๐Ÿ‘ฉโ€๐ŸซThere were many reasons I started my wellness journey back in 2015 one of them was preventing Osteoporosis.

๐Ÿ‘ตYou see as a young child I watched my grandmother suffer horribly with this disease. I remember her back braces, her hunch back, her wheelchair, and yes even her pain. โ˜น๏ธ
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SO as I began to age I knew I had to take better care of myself.๐Ÿ‘Œ โžก๏ธOsteoporosis does run in families. …but it doesn’t mean you will get it. So it is especially IMPORTANT to STRENGTHEN your bones through EXERCISE and a healthy DIET if you have this risk factor. But now….
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๐Ÿšจ NOW there is NEW RESEARCH!! ๐Ÿšจ

When I started converting my family to being TOXIN FREE I learned about the toxin Tricolsan. New research is showing that there is a direct link between this toxin, other endocrine distributors, and Osteoporosis. ๐Ÿคฌ
Thank goodness these are no longer common in my home and products that we use daily !

Common Products Linked To Osteoporosis

๐ŸคทWe can’t control our destiny nor our genetics, but what we can control is what comes into to our home; and goes into and on our bodies.

๐Ÿ›’๐Ÿ›๏ธSo glad I found our shop club with over 400 toxin free products for my family.

๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐ŸŒฟExercise, nutrition, and toxin free! My way of aging gracefully!!โค๏ธ

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